Family..

Embrace family. Family could be your dog, your neighbor, your friends, your community, your kids, or your parents. Each breath, similar to each family, is unique but should be embraced. Embrace the love, the connection, the understanding that you have with your family. Cherish each and every moment with those that make you smile and show you love.

This past week I had a beautiful week moving my mother across the country to her new home. We love each other more than words.

Tomorrow I get to return to my DC yoga family and I love and appreciate the time we get to spend together as well.

All families are different and have their purposes. Embrace your families near and far as you count your blessings tonight.....