"The only thing constant is change" We all go through changes, we all must learn how to best appreciate them. We struggle holding onto things, people, and experiences that we let the current moment slip away. When things are truly right, they are easy. Things flow, without thought, without force, without pain. Regardless of what outcome you may have in mind, things always have a way of working themselves out. Stop forcing. Stop trying to manipulate. Stop the internal fight that is afraid of change. A caterpillar becomes a butterfly. A tadpole becomes a frog. We all start from eggs.. We live in a world of constant change. Embrace the change and embrace the now. You deserve to become your own butterfly❤️ Namaste

Sometimes the now seems so difficult we want to move through it instead of with it. Things change, people change, events change. These things are all meant to change. Everything is meant to happen. It doesn't mean that what's happening doesn't hurt or doesn't burn to the core. It means that things happen.....that is all. We live, we breathe, we smile, we love. When the things/people we love are no longer in our lives we need to be thankful that they were. Thankful for the beauty of having someone or some feeling to miss. By accepting change and accepting the now we are able to move and change the way nature intended causing less friction, causing less sorrow, causing less pain then needs to be. We need to let go of the thought that yesterday was better. Was it? Was it really? Or was it simply different? Meditate/pray on these feelings. Acknowledge yesterday, be thankful and then let it go so you can appreciate today. What wil you actively be thankful for today? Mother Earth? Your family? Your friends? Pets? Find the joys in your life today and enjoy them now. Tomorrow this may change... Namaste