Upcoming Classes

Are you looking to get back into exercise? Now is the BEST time to return or increase your practice...
As the seasons start to change, our bodies start to go into hibernation mode. Its easy to let go and hard to restart.
RESTART or MAKE A CONSISTENT PRACTICE NOW, while the days are still longer and there are less excuses to TAKE CARE OF US.
​Love your body, Love your mind, LOVE your Practice... NAMASTE 
Practice with me at any of these 3 locations ❤️

Gambrills Fitness Studio
​375 Gambrills Road, Gambrills MD 21054

Chesepiooc Real Ale Brewery
2408 Crofton Blvd, Crofton, MD 21114

Crofton Farmers Market
1691 Crofton Pkwy
Crofton, MD 21114

Also, you can join me Mondays at LA FITNESS in Gambrills if you have a membership @8p!
(check w LA Fitness for cancellations)

September 2018

SATURDAYS:
Gambrills Fitness Studio (8am) $15 drop in 
9/1, 9/8, 9/15, 9/22, 9/29


Chesepiooc Real Ale Brewery (10:30am) $16 drop in 
BRING YOUR PET ON SATURDAY 9.1
9/1, 9/8, 9/15, 9/22, 9/29


WEDNESDAYS:
Crofton Farmers Market (6:00p) $10 drop in
WEATHER Permitting (Check FB for DAILY UPDATES)
9/5,9/12,9/19,9/26

MONDAYS:
​LA Fitness Gambrills (8pm) Please see LA FITNESS website