Upcoming Classes

Are you looking to get back into exercise? Now is the BEST time to return or increase your practice...
As the seasons start to change, our bodies can change.
Its easy to let go and hard to restart.
RESTART or MAKE A CONSISTENT PRACTICE NOW, while the days are still longer and there are less excuses to TAKE CARE OF US.
​Love your body, Love your mind, LOVE your Practice... NAMASTE
Practice  ❤️

Coming back this winter 2019🙏🏼dates TBD...
Gambrills Fitness Studio 
​375 Gambrills Road, Gambrills MD 21054

Also, you can join me Mondays at LA FITNESS in Gambrills if you have a membership @8p!
(check w LA Fitness for cancellations)


​SATURDAYS:

Pop UP!! Join me on FB to find out where the next class will be!!!
​ $20 drop in/$25 credit card drop in

🙏🏼

MONDAYS:
​LA Fitness Gambrills (8pm) Please see LA FITNESS website

Fall  IS Coming !!! Who’s ready??

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