Upcoming Classes

Are you looking to get back into exercise? Now is the BEST time to return or increase your practice...
As the seasons start to change, our bodies start to go into hibernation mode. Its easy to let go and hard to restart.
RESTART or MAKE A CONSISTENT PRACTICE NOW, while the days are still longer and there are less excuses to TAKE CARE OF US.
​Love your body, Love your mind, LOVE your Practice... NAMASTE
Practice with me at any of these 3 locations ❤️

Gambrills Fitness Studio
​375 Gambrills Road, Gambrills MD 21054


Also, you can join me Mondays at LA FITNESS in Gambrills if you have a membership @8p!
(check w LA Fitness for cancellations)


SATURDAYS:
Gambrills Fitness Studio (8am) $18 pre purchase/$20 drop in/$25 credit card drop in


MONDAYS:
​LA Fitness Gambrills (8pm) Please see LA FITNESS website

TUESDAYS:
Twin Rivers Gambrills (resident only class)
6:30-7:30p